Vegetables

Cauliflower

カリフラワー かりふらわー

At its best in Jan, Feb, Nov, Dec

Cauliflower (cauliflower), Japanese vegetable
Cauliflower is at its best in Jan, Feb, Nov, Dec. It is in the market from Oct to May.

When it is at its best

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

In seasonAvailable

How to cook

Cauliflower: Boiled in salted water

Boiled in salted water

Adding lemon juice or vinegar keeps it white.

Cauliflower: Pickles

Pickles

Pickled in sweetened vinegar, which keeps the bite.

Cauliflower: Potage

Potage

Simmered then sieved, for a smooth and refined soup.

Cauliflower: Gratin

Gratin

Baked with cheese, where it eats floury and soft.

How to choose

White, tightly packed curds, heavy in the hand, with fresh green outer leaves.

Storage

Bag and refrigerate. It also freezes once boiled.

Main areas

Good to know

A variant of broccoli; the curd stays white because the leaves are tied over it to keep out the light. Its vitamin C survives cooking better than most. Orange, purple and pale green varieties exist, and the spiralled romanesco belongs to the same group.

Back to the calendar

At their best around the same time