Vegetables

Bracken shoot

わらび わらび warabi

Also known aswarabi

At its best in Apr, May

Bracken shoot (warabi), Japanese vegetable
Bracken shoot (warabi) is at its best in Apr, May. It is in the market from Mar to Jun.

When it is at its best

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

In seasonAvailable

How to cook

Bracken shoot: Ohitashi

Ohitashi

De-bittered and steeped in dashi, which draws out its slipperiness.

Bracken shoot: In dressed dishes

In dressed dishes

Dressed with sesame or miso, for a scent that speaks of the mountains.

Bracken shoot: Takikomi gohan

Takikomi gohan

Chopped and cooked with rice, carrying the scent of spring.

Bracken shoot: In soup

In soup

As an ingredient in miso soup, lending the broth body.

How to choose

Tips still tightly curled, on thick straight stems with a fresh cut end.

Storage

It must be de-bittered. Steep overnight in hot water with baking soda or wood ash, then keep in water in the fridge.

Main areas

Good to know

It is never eaten without first drawing out the bitterness: steeped overnight in hot water with baking soda or wood ash, then the water changed in the morning. Starch from the rhizome is true warabi flour, the original base of warabi mochi, though it is now scarce and costly.

Back to the calendar

At their best around the same time