Seafood

Abalone

アワビ あわび awabi

Also known asawabi

At its best in Jun, Jul, Aug

Abalone (awabi), Japanese seafood
Abalone (awabi) is at its best in Jun, Jul, Aug. It is in the market from May to Sep.

When it is at its best

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

In seasonAvailable

How to cook

Abalone: Sashimi

Sashimi

Sliced thin. The liver is edible too.

Abalone: Sakamushi (steamed with sake)

Sakamushi (steamed with sake)

Steaming makes it tender.

Abalone: Steak

Steak

Pan-seared in butter.

Abalone: Mizugai (chilled abalone in salted water)

Mizugai (chilled abalone in salted water)

Floated in ice water as a summer refreshment.

How to choose

Plump flesh that contracts strongly when touched, with a thick shell.

Storage

Keep alive in the fridge wrapped in damp newspaper. Cooked abalone keeps one or two days.

Main areas

Good to know

Several kinds exist, including kuro-awabi, megai-awabi and madaka-awabi. Kuro-awabi is the most expensive.

Back to the calendar

At their best around the same time