Vegetables

Shiso flower spike

花穂 はなほ hanaho

Also known ashanaho, hanahojiso

At its best in Sep, Oct

Shiso flower spike (hanaho), Japanese vegetable
Shiso flower spike (hanaho) is at its best in Sep, Oct.

When it is at its best

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

In seasonAvailable

How to cook

Shiso flower spike: As a sashimi garnish

As a sashimi garnish

Strip the flowers off with chopsticks into the soy sauce; they add aroma and colour.

Shiso flower spike: Tempura

Tempura

Fried in a light batter, keeping the shape of the flowers.

Shiso flower spike: In dressed dishes

In dressed dishes

The stripped flowers scattered over, for their scent.

How to choose

Flowers open over about the lower half of the spike, not further. The stem should look fresh.

Storage

Sensitive to drying. Wrap in damp paper, seal and refrigerate. Use within two or three days.

Main areas

Good to know

The flowering spike of the shiso plant. Both red and green shiso produce them, and the red is more often used with sashimi. Picked before the seeds set, its scent is finer than that of the seed spike. Grown under cover, it is shipped year-round.

Back to the calendar

At their best around the same time