Seafood

Chicken grunt

イサキ いさき isaki

Also known asisaki

At its best in May, Jun, Jul

Chicken grunt (isaki), Japanese seafood
Chicken grunt (isaki) is at its best in May, Jun, Jul. It is in the market from Apr to Sep.

When it is at its best

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

In seasonAvailable

How to cook

Chicken grunt: Sashimi

Sashimi

Rich and sweet. Also good with the skin lightly seared.

Chicken grunt: Shioyaki (salt-grilled)

Shioyaki (salt-grilled)

The flesh turns light and fluffy.

Chicken grunt: Nitsuke (simmered in sweet soy)

Nitsuke (simmered in sweet soy)

Simmered in sweet soy.

Chicken grunt: Acqua pazza

Acqua pazza

Also suits Western-style poaching.

How to choose

A yellowish body, good thickness and clear eyes.

Storage

Gut and refrigerate. Use within one or two days.

Main areas

Good to know

Fattest during the rainy season, when it is called tsuyu-isaki. Young fish have yellow stripes and are nicknamed uribo.

Back to the calendar

At their best around the same time