Seafood

Golden threadfin bream

イトヨリダイ いとよりだい itoyoridai

Also known asitoyoridai, itoyori

At its best in Jan, Feb, Nov, Dec

Golden threadfin bream (itoyoridai), Japanese seafood
Golden threadfin bream (itoyoridai) is at its best in Jan, Feb, Nov, Dec. It is in the market from Oct to Apr.

When it is at its best

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

In seasonAvailable

How to cook

Golden threadfin bream: Sashimi

Sashimi

A refined white flesh with a light sweetness. Searing the skin lifts the aroma.

Golden threadfin bream: Shioyaki (salt-grilled)

Shioyaki (salt-grilled)

The skin is beautifully coloured and keeps its brightness through grilling.

Golden threadfin bream: In clear soup

In clear soup

The bones give a clear broth, for soups at celebrations.

Golden threadfin bream: Meunière

Meunière

Pan-fried in butter; Western cooking suits the delicate flesh.

How to choose

Vivid pink with clear yellow stripes. Clear eyes and a firm body.

Storage

The flesh is soft and watery. Gut and refrigerate, using within two days.

Main areas

Good to know

The upper lobe of the tail fin extends into a long thread, which gives the fish its Japanese name. Though called a bream, it belongs to the threadfin bream family rather than the sea bream family. Pale pink with yellow stripes, it is valued in Japanese cooking for its looks as much as its taste.

Back to the calendar

At their best around the same time