Vegetables

Negi sprouts

芽ねぎ めねぎ menegi

Also known asmenegi

No peak season recorded

Negi sprouts (menegi), Japanese vegetable
Negi sprouts (menegi) is available all year round.

When it is at its best

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

In seasonAvailable

How to cook

Negi sprouts: Sushi

Sushi

As a topping for gunkan or thin rolls; crisp, with a strong scent.

Negi sprouts: Floated in soup

Floated in soup

Laid in the bowl, where the scent rises and the colour shows.

Negi sprouts: As a garnish

As a garnish

Beside sashimi or an appetiser, where its fine form stands out.

How to choose

Deep green and growing straight, with a firm white base.

Storage

Sensitive to drying. Wrap in damp paper, seal and refrigerate. Use within two days.

Main areas

Good to know

Young spring onions a few centimetres tall. Sown densely and blanched under cover. Prized as a sushi topping in Edomae cooking, it is strongly aromatic but mild in pungency, and is treated as a quite separate ingredient from the mature plant.

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At their best around the same time