In season in June
71 ingredients are at their best in June: 36 seafood, 23 vegetables and 12 fruit.
Seafood36 items
Japanese horse mackerelMay–Jul
White trevallyJun–Sep
Japanese sardineJun–Aug
Greater amberjackJun–Sep
Yellowfin tunaJun–Sep
Flying fishMay–Jul
Striped beakfishJun–Aug
Spotted knifejawJun–Aug
Chicken gruntMay–Jul
Blackspot emperorMay–Aug
Yellowback fusilierJun–Sep
Japanese sea bassJun–Aug
Sevenband grouperJun–Aug
Red-spotted grouperJun–Aug
Japanese rockfishApr–Jun
Devil stingerJun–Sep
Manybar goatfishJun–Sep
Marbled flounderJun–Aug
Atka mackerelMay–Jul
SweetfishJun–Aug
Daggertooth pike congerJun–Aug
Whitespotted congerJun–Aug
WhitebaitApr–Jun, Oct–Nov
Japanese common squidJun–Sep
Firefly squidApr–Jun
Common octopusJun–Aug
Rock oysterJun–Aug
Japanese cockleApr–Jun
Razor clamApr–Jun
Geoduck clamApr–Jun
Japanese geoduckMay–Aug
Turban shellApr–Jun
AbaloneJun–Aug
Sea urchinJun–Aug
Sea pineappleJun–Aug
Mozuku seaweedApr–Jun
Vegetables23 items
AsparagusApr–Jun
LettuceApr–Aug
Malabar spinachJun–Aug
ShisoJun–Sep
Sansho leaf sprigApr–Jun
Sansho peppercornJun–Jul
GarlicJun–Aug
CucumberJun–Aug
TomatoJun–Aug
Cherry tomatoMay–Jul
Green pepperJun–Sep
Shishito pepperJun–Aug
Manganji pepperJun–Aug
ZucchiniMay–Jul
Bitter melonJun–Aug
Winter melonJun–Aug
Sweet cornJun–Aug
Baby melonJun–Aug
Broad beanApr–Jun
Green beansJun–Sep
RakkyoMay–Jun
PotatoMay–Jun, Oct–Dec
Wood ear mushroomJun–Sep
Also in the market this month
- Pacific herring
- Halfbeak
- Gizzard shad
- Icefish
- Skipjack tuna
- Pacific bluefin tuna
- Red seabream
- Japanese Spanish mackerel
- Largehead hairtail
- Manila clam
- Scallop
- Whelk
- Freshwater clam
- Wakame seaweed
- Bracken shoot
- Royal fern
- Fiddlehead fern
- Udo
- Butterbur
- Ashitaba
- Cabbage
- Broccoli
- Spinach
- Komatsuna
- Bok choy
- Rocket
- Mizuna
- Japanese honewort
- Garlic chives
- Naganegi leek
- Negi sprouts
- Myoga ginger
- Shiso flower spike
- Shiso seed spike
- Red water pepper sprout
- Daikon sprouts
- Beach silvertop
- Edible chrysanthemum flower
- Edible snapdragon
- Edible mini rose
- Clubmoss (decorative)
- Nandina leaf (decorative)
- Wasabi
- Ginger
- Eggplant
- High-sugar tomato
- Okra
- Taro stem
- Edamame
- Snow pea
- Bean sprouts
- Pearl onion
- Daikon radish
- Carrot
- Shiitake mushroom
- Shimeji mushroom
- Nameko mushroom
- Enoki mushroom
- King oyster mushroom
- Maitake mushroom
- Japanese plum
- Blueberry
- Peach
- Nectarine
- Pione grape
- Muscat grape
- Lychee
- Amanatsu orange











