Ingredients
All 250 ingredients on the site, listed by name.
Seafood100 itemsBy category ›
- Japanese horse mackerelMay–Jul
- White trevallyJun–Sep
- Japanese sardineJun–Aug
- Pacific herringMar–May
- HalfbeakMar–May
- Gizzard shadJul–Sep
- IcefishMar–May
- Pacific saurySep–Oct
- Chub mackerelOct–Jan
- Japanese amberjackDec–Feb
- Greater amberjackJun–Sep
- Skipjack tunaMay, Sep–Oct
- Pacific bluefin tunaNov–Feb
- Yellowfin tunaJun–Sep
- Swordfish and marlinNov–Feb
- Flying fishMay–Jul
- Red seabreamMar–May
- Yellowback seabreamSep–Nov
- Golden threadfin breamNov–Feb
- Striped beakfishJun–Aug
- Spotted knifejawJun–Aug
- Spottedtail morwongNov–Feb
- Chicken gruntMay–Jul
- Blackspot emperorMay–Aug
- Yellowback fusilierJun–Sep
- Largescale blackfishNov–Feb
- Flathead grey mulletNov–Feb
- Japanese sea bassJun–Aug
- Red cornetfishNov–Feb
- Bluefin searobinNov–Feb
- Sevenband grouperJun–Aug
- Red-spotted grouperJun–Aug
- Longtooth grouperNov–Feb
- Marbled rockfishNov–Mar
- Japanese rockfishApr–Jun
- Devil stingerJun–Sep
- Manybar goatfishJun–Sep
- Sailfin poacherNov–Feb
- Olive flounderNov–Feb
- Marbled flounderJun–Aug
- Roughscale soleNov–Feb
- TilefishNov–Feb
- Blackthroat seaperchAug–Nov
- Japanese bluefishNov–Feb
- GreeneyeNov–Feb
- Kichiji rockfishDec–Feb
- Splendid alfonsinoDec–Feb
- Japanese Spanish mackerelMar–May
- Largehead hairtailJul–Sep
- Japanese barracudaSep–Nov
- Sailfin sandfishNov–Feb
- Atka mackerelMay–Jul
- Pacific codDec–Feb
- Chum salmonSep–Nov
- Japanese smeltNov–Feb
- SweetfishJun–Aug
- Japanese eelOct–Nov
- Daggertooth pike congerJun–Aug
- Whitespotted congerJun–Aug
- Threadsail filefishOct–Feb
- Black scraperOct–Feb
- Tiger pufferfishNov–Feb
- MonkfishDec–Feb
- Shishamo smeltNov
- WhitebaitApr–Jun, Oct–Nov
- Japanese common squidJun–Sep
- Spear squidDec–Mar
- Kisslip cuttlefishNov–Feb
- Firefly squidApr–Jun
- Common octopusJun–Aug
- Kuruma prawnNov–Feb
- Japanese spiny lobsterNov–Feb
- Botan shrimpNov–Feb
- Northern shrimpNov–Feb
- Sakura shrimpApr–May, Oct
- Snow crabNov–Mar
- Red king crabNov–Feb
- Horsehair crabDec–Mar
- Pacific oysterNov–Feb
- Rock oysterJun–Aug
- Sakhalin surf clamDec–Mar
- Japanese cockleApr–Jun
- Pen shellDec–Mar
- Blood clamNov–Feb
- Manila clamFeb–Apr
- Hard clamFeb–Apr
- Razor clamApr–Jun
- ScallopDec–Mar
- Geoduck clamApr–Jun
- Japanese geoduckMay–Aug
- Turban shellApr–Jun
- WhelkNov–Feb
- AbaloneJun–Aug
- Freshwater clamJan–Feb, Aug–Sep
- Sea urchinJun–Aug
- Salmon roeSep–Nov
- Sea pineappleJun–Aug
- Wakame seaweedMar–May
- Mozuku seaweedApr–Jun
- Nori seaweedDec–Feb
Vegetables100 itemsBy category ›
- Butterbur sproutFeb–Mar
- Bamboo shootMar–May
- Bracken shootApr–May
- Royal fernApr–May
- Fiddlehead fernApr–May
- Taranome (angelica tree shoots)Mar–May
- UdoMar–May
- ButterburMar–May
- Rapeseed blossomFeb–Mar
- Japanese parsleyJan–Mar
- Japanese wild garlicMar–Apr
- AsparagusApr–Jun
- AshitabaMar–May
- CabbageMar–May, Oct–Nov
- LettuceApr–Aug
- Napa cabbageNov–Feb
- Brussels sproutsNov–Feb
- BroccoliNov–Feb
- CauliflowerNov–Feb
- SpinachNov–Feb
- KomatsunaDec–Feb
- ShungikuNov–Feb
- Mustard greensFeb–Apr
- NozawanaNov–Dec
- Bok choySep–Oct
- Malabar spinachJun–Aug
- RocketMar–May
- CeleryNov–Apr
- MizunaNov–Feb
- Japanese honewortApr–May
- Garlic chivesMar–May
- Naganegi leekNov–Feb
- Negi sprouts
- Myoga gingerJul–Sep
- ShisoJun–Sep
- Shiso flower spikeSep–Oct
- Shiso seed spikeSep–Oct
- Sansho leaf sprigApr–Jun
- Sansho peppercornJun–Jul
- Red water pepper sprout
- Daikon sprouts
- Beach silvertop
- Edible chrysanthemum flower
- Edible snapdragon
- Edible mini rose
- Edible maple leafSep–Oct
- Clubmoss (decorative)
- Nandina leaf (decorative)
- WasabiNov–Feb
- GingerJul–Sep
- GarlicJun–Aug
- EggplantJul–Sep
- CucumberJun–Aug
- TomatoJun–Aug
- Cherry tomatoMay–Jul
- High-sugar tomatoDec–May
- Green pepperJun–Sep
- Shishito pepperJun–Aug
- Manganji pepperJun–Aug
- ZucchiniMay–Jul
- Kabocha squashAug–Oct
- Bitter melonJun–Aug
- Winter melonJun–Aug
- OkraJul–Sep
- Sweet cornJun–Aug
- Taro stemJul–Sep
- Baby melonJun–Aug
- EdamameJul–Sep
- Black soybean edamameOct
- Broad beanApr–Jun
- Snow peaMar–May
- Green beansJun–Sep
- Fresh peanutsSep–Oct
- Bean sprouts
- New-crop onionMar–May
- Pearl onionApr–May
- RakkyoMay–Jun
- Daikon radishNov–Feb
- TurnipOct–Feb
- CarrotOct–Dec
- Kintoki carrotDec–Feb
- Burdock rootNov–Jan
- Lotus rootOct–Feb
- Sweet potatoOct–Feb
- PotatoMay–Jun, Oct–Dec
- TaroOct–Jan
- Ebi-imo taroNov–Feb
- Japanese yamOct–Feb
- Lily bulbNov–Feb
- Yam bulbilOct–Nov
- Arrowhead bulbDec–Jan
- Matsutake mushroomSep–Oct
- Shiitake mushroomMar–May, Sep–Nov
- Shimeji mushroomSep–Nov
- Nameko mushroomSep–Oct
- Enoki mushroomOct–Nov
- King oyster mushroom
- Maitake mushroomSep–Oct
- Wood ear mushroomJun–Sep
- Ginkgo nutOct–Nov
Fruit50 itemsBy category ›
- StrawberryJan–Apr
- CherryJun–Jul
- Japanese plumJul–Sep
- Prune plumAug–Sep
- BlueberryJul–Sep
- LoquatJun–Jul
- PeachJul–Aug
- NectarineJul–Aug
- WatermelonJun–Aug
- Green-fleshed melonMay–Jul
- Red-fleshed melonMay–Aug
- Delaware grapeJun–Aug
- Kyoho grapeAug–Sep
- Pione grapeJul–Sep
- Muscat grapeJul–Sep
- Shine MuscatAug–Oct
- FigAug–Oct
- LycheeJul–Aug
- Japanese pearAug–Oct
- European pearOct–Nov
- AppleOct–Dec
- Green appleNov–Feb
- PersimmonOct–Nov
- KiwifruitDec–Mar
- Satsuma mandarinNov–Jan
- Ponkan mandarinJan–Feb
- Kiyomi tangorMar–Apr
- DekoponMar–Apr
- SetokaFeb–Mar
- IyokanJan–Feb
- Hassaku orangeFeb–Apr
- Amanatsu orangeApr–May
- HyuganatsuApr–May
- Kawachi bankanApr–Jul
- Buntan pomeloFeb–Apr
- Banpeiyu pomeloDec–Mar
- KumquatJan–Mar
- MangoJun–Aug
- PineappleMay–Jul
- BananaAug–Sep
- Passion fruitJun–Aug
- Ume plumJun
- ApricotJun–Jul
- ChestnutSep–Nov
- AkebiSep–Oct
- YuzuNov–Dec
- SudachiAug–Oct
- KabosuAug–Sep
- ShikuwasaAug–Oct
- LemonNov–Feb